Prepare For A Swim Meet

Preparing for a swim meet is not only physical, but mental as well. Giving your body the proper rest and fuel and mentally preparing yoursel...

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Replace The Water Pump Belt On A 2000 Mazda Protege

The water pump belt on the 2000 Mazda Protege also operates the power steering pump. When the engine is running, the crankshaft pulley tur...

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Measure Up & Build Stamina

Wear supportive footwear during exercise routines. When you build up your stamina, you can be active for longer periods of time without need...

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Print Your Own Books

With publishing companies that now print on demand, anyone can print their own books. Whether you want to publish a cookbook, a family hist...

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Qualify For Ironman Hawaii

Qualifying for Ironman Hawaii is a combination of performance and luck. You must compete in a qualifying race and be one of the top finishe...

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Run A 5k For A Beginner

Everyone in America hears regularly about the health hazards of sedentary lifestyles. Running is a popular and easy way to get regular exerc...

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Prevent Blisters From Thong Sandals

Sometimes, thong sandals can bring on blisters. Thong sandals can be a cool comfort to your feet during the hot summer---they are easy to s...

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