From supplements and vitamin drinks to colon-cleansing for prostate health and prostate massage, there are a myriad of options for maintaining the health of the prostate. But accessing the prostate for some types of treatment may be uncomfortable or embarrassing. This is because the prostate gland, responsible for semen storage and release during ejaculation, is located within the anal cavity about one inch in. For this reason, only licensed medical practitioners or intimate partners may perform one of the more popular techniques for maintaining prostate health: Prostate massage.
Instructions
Finding a Practitioner
1. The best and safest option for medical prostate massage is to visit a doctor. A medical doctor can safely perform a prostate massage without concern that too much pressure will be applied to the gland. In addition, a doctor may be able to teach you or your partner perform a prostate massage safely and without the need for a costly visit to the doctor.
2. The next best option is to have a spouse or partner perform the massage. There are many websites that can teach you perform the massage, but the safest way to learn the technique is from your doctor.
3. Learn perform self-massage. There are many devices on the market that allow you easy access to your own prostate. Do this very carefully, as the gland itself is delicate and surrounded by nerves that could cause extreme pain if they are irritated. Again, speak to your doctor about best perform the massage on yourself safely.
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