There is no one way to take pictures of track and field because there are so many different events. Rather, you will need to be versatile and adapt some photography settings based on the event. You should also be prepared to get a good workout because when taking track and field pictures, you'll cover a lot of ground.
Instructions
1. Take pictures of multiple runners at one time. To tell the story of track with pictures you need to capture multiple runners in one picture. The runners are racing each other, which is the story. Also, a picture of one runner can be a little boring.
2. Shoot runners as they are coming around a turn. As runners come around a turn it is easier to get multiple runners into the frame. The beginning of the race when the runners are lined up is another good time to take a shot. For this picture, you'll want to position yourself so the runners are coming directly at you.
3. Change the aperture settings depending on the event. The aperture setting is the f-number on your camera. Use a low f-number, such as f/3 when you want a sharp focus on one main subject, such as a pole vaulter, with a blurred background. Use a high f-number, such as f/8 when you want the background in focus, such as when taking pictures of a long line of runners.
4. Get directly in front of field event participants. Most field events will feature one lone participant moving forward or up in some manner. Getting in front of the participants will help you get their body, face and equipment in the picture.
5. Look for facial expressions on field events. The facial expressions of pole vaulters, shot putters and discus throwers usually make for great pictures because of the strain they have to put into their events.
6. Try using the continuous shooting setting for track and field events such as the pole vault. Most cameras have a continuous shooting mode which will fire off pictures every two seconds while you hold down the shutter button. Use a fast shutter speed, such as 1/500 of a second and follow a pole vaulter with the camera. You'll get a series of pictures depicting the event.
Tags: field events, multiple runners, such when, around turn, continuous shooting